Our diet has a direct impact on our physical health

The third session of the first round of the Jones Legion in Semnan Branch was held on Sunday, October 6, 2024, at 4:00 PM with the topic "The Body Structure 1" CD.

Hello friends, I am Abbas, a traveler. As you know, power and ability do not lie in merely knowing; it is action that makes knowledge meaningful and effective. Referring to this message in the "Body Structure 1" CD, I have always tried to apply what I learn in Congress 60 in my life and put it into practice.
With regard to this week's topic (the role of CDs and writing them down in learning), I must say that the correct path to achieving fitness and an ideal weight is clearly outlined in the CDs related to body structure and overweight. By acting on these teachings, we can achieve the results we desire.
Moreover, by writing down the content of these CDs, we gain a deeper understanding of our body and can pursue weight loss with proper awareness. Personally, by listening to and writing down the content of these CDs and adhering to the rules mentioned within them, I have successfully lost 40 kilograms.

In “The Construction of the Body 1” CD, Mr. Dezhakam explains that when a building is constructed, it typically remains standing for several years, and its steel framework remains unchanged. However, the structure of the human body is constantly renewing itself, which means it requires raw materials to maintain and rebuild.
Just as the Earth is composed of 102 elements, the human body is also composed of 102 elements found in the soil, such as iron, calcium, potassium, magnesium, and phosphorus. For this reason, our body needs these elements to sustain its structure.
We obtain these essential elements by consuming healthy foods derived from the soil—like plants, dairy, vegetables, meat, and proteins. That’s why it is crucial to pay attention to what we eat, focusing on the type, quality, and nutritional value of our food.
The type of nourishment we provide our bodies directly affects our physical health and physiology.

https://www.congress60.org/News/350828/-%D8%AA%D8%BA%D8%B0%DB%8C%D9%87-%D9%85%D8%A7-%D8%AA%D8%A7%D8%AB%DB%8C%D8%B1-%D9%85%D8%B3%D8%AA%D9%82%DB%8C%D9%85-%D8%A8%D8%B1-%D8%B1%D9%88%DB%8C-%D8%B3%D9%84%D8%A7%D9%85%D8%AA-%D8%AC%D8%B3%D9%85

Translated by: Marjan

November 15, 2024